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ShopThe Regulation Deck for Busy Brains
The Regulation Deck for Busy Brains

The Regulation Deck for Busy Brains

The Regulation Deck for Busy Brains

4.9111,868+ kids helped

Regulation strategies built for the way ADHD brains actually work. Practical, sensory-smart tools your kid can reach for the moment things start to feel like too much.

  • Instant digital download
  • Yours to keep forever
  • Works on any device
  • Therapist-built
$29.00
Instant access
Buy now

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90-day money-back guarantee: try it with your family for 90 days

An educational tool for practicing calm-down skills. Not a treatment for ADHD or any condition, and not a substitute for professional care. Keep working with your professionals.

  • Instant digital access, yours forever
  • Therapist-built and evidence-based
  • 90-day money-back guarantee

111,868+

Kids helped

68

Countries

4.89/5

Avg rating

Therapist

built

What you get

What you get

  • Regulation strategies designed for ADHD, not generic advice that assumes a kid can just sit still and breathe
  • Sensory-smart tools that give the body something to do, so calming down actually sticks
  • Simple, low-demand steps for the moments when focus and patience are already running low
  • Options kids can choose from themselves, which is what makes them reach for it again
  • Read it straight off your phone or tablet, or print it at home for the wall or the backpack
  • Therapist-built and evidence-based, so you know the approach holds up

Built for ADHD brains, not against them

Most calm-down advice quietly assumes a kid who can pause, notice their feelings, and choose a slow breath. For a lot of ADHD kids, that is exactly the part that is hard. This deck starts from how ADHD brains really work: it leans on movement, sensory input, and short, concrete steps instead of asking for stillness and long explanations in the hardest moment.

Each strategy is something your kid can actually reach for, whether they are overstimulated, understimulated, frustrated, or stuck. Because the options are simple and they get to pick, the tools feel like theirs, not one more thing being done to them. That is what turns a strategy on a card into a habit they use on their own.

It is a digital download, so the whole deck is yours the moment you check out. Keep it on your phone for the tough moments, or print the pages you use most and put them where your kid will see them.

Regulation tools that work with an ADHD brain instead of asking it to be a different brain.

How it works

Simple enough to use tonight

1

Reach for a card

The moment a feeling hits, you grab the card that fits instead of scrambling for the right words.

2

Read the script

Every card is written word-for-word by age, so you just read it out loud. No prep, no training.

3

Watch them settle

Your kid picks a calm-down strategy they actually like, and the storm passes faster than it used to.

The people behind it

Built by people who needed this too

Trailies isn't a worksheet from a stranger. It's the script two people wished they'd had, made with the clinicians who know what actually works.

Debbie, Co-founder, former SEL educator
DebbieCo-founder, former SEL educator
I spent years watching good parents freeze at the exact moment their kid needed words. So we wrote the words down.
Jonah, Founder, cycle-breaker
JonahFounder, cycle-breaker
Nobody handed my parents a script. I built the one I wish they'd had, so the next kid gets the talk instead of the silence.

Every deck and script is built with child psychologists and grounded in PCIT, CBT, and 200+ studies.

What parents say

In their own words

I keep these on the kitchen counter and reach for one the second things start to go sideways. It has genuinely changed our mornings.
Jessica R.Mom of three, Denver
My kids actually ask for the cards now when they're upset. I use them too. Honestly? It changed the room.
Sarah M.3rd Grade Teacher, Portland
I recommend this to every family I work with. Parents need something they can grab when everyone's falling apart. This is that thing.
Lisa Chen, LMFTLicensed Family Therapist

Questions

Everything you might be wondering

The Regulation Deck for Busy Brains

Everything you get today

The Regulation Deck for Busy Brains

  • Regulation strategies designed for ADHD, not generic advice that assumes a kid can just sit still and breathe
  • Sensory-smart tools that give the body something to do, so calming down actually sticks
  • Simple, low-demand steps for the moments when focus and patience are already running low
  • Options kids can choose from themselves, which is what makes them reach for it again
  • Read it straight off your phone or tablet, or print it at home for the wall or the backpack
  • Therapist-built and evidence-based, so you know the approach holds up
$29.00· 90-day money-back guarantee

The 90-day money-back guarantee

Try it with your family, risk-free. If it's not right for you, email us within 90 days and we'll make it right, no hoops and no hard feelings. The only risk is another week of winging it.

Every Talk you buy, another family gets one free.

3,200+ Talks gifted so far through the Trailies Forward Fund. No strings — just one parent making sure another has the words too.

How the Forward Fund works