Stomp Like a DinosaurAngry?
Say this:
“Stomp like a roaring T-Rex, then freeze like a sneaky dino statue. What does your T-Rex sound like?”
Physical grounding techniques help release adrenaline and restore calm.
ShopКарточки Эмоций (Цифровая Версия)
Big Feelings Deck, in Russian
Карточки Эмоций (Цифровая Версия)
The complete Big Feelings Deck, in Russian. The same 54 therapist-built calm-down cards, delivered as an instant digital download.
- 54 cards
- Instant download
- In Russian
- Ages 3-10
$29.00
Instant access
Secure checkout · Apple Pay, Google Pay & card
90-day money-back guarantee: try it with your family for 90 days
- Instant digital access, yours forever
- Ages 3-10
- Therapist-built and evidence-based
- 90-day money-back guarantee
111,868+
Kids helped
68
Countries
4.89/5
Avg rating
Therapist
built
What you get
What you get
- All 54 Big Feelings cards, fully in Russian
- Sorted by feeling: angry, sad, worried, overwhelmed, frustrated, happy
- A quick body-based activity on every card, plus the words to say
- Works for neurotypical and neurodivergent kids
- Instant download, yours to keep forever
Read the actual words
What's actually on the cards
One deck, 54 cards, sorted by feeling. Your kid picks the card that matches the feeling, and the card does the talking. These are three real cards, word for word.
Grow Your Happy BalloonSad?
Say this:
“Imagine a balloon in your chest. Breathe and let it grow bigger and warmer. What color is your happy balloon?”
Visualization and slow breathing soothe emotional distress and promote relaxation.
Cuddle SquadSad?
Say this:
“Hug your stuffed buddy or blanket tightly and let it make you feel cozy. What's your buddy's name?”
Physical touch releases oxytocin, reducing sadness and increasing feelings of safety.
This is the Russian edition of the Big Feelings Deck, the same therapist-designed cards families use in 68 countries, now in Russian so the words land for your family.
When a big feeling hits, you grab a card, do the quick activity together, and the storm passes faster. No prep, no training, and it works even after you have already lost your cool.
How it works
Simple enough to use tonight
1
Reach for a card
The moment a feeling hits, you grab the card that fits instead of scrambling for the right words.
2
Read the script
Every card is written word-for-word by age, so you just read it out loud. No prep, no training.
3
Watch them settle
Your kid picks a calm-down strategy they actually like, and the storm passes faster than it used to.
What changes, and when
From mid-meltdown panic to a routine
Tonight
One card, one calm-down
The next big feeling, you grab a card instead of scrambling. One script for you, one 60-second reset for them. No prep, no props.
Week 1
You feel it working
90% of families see a change within the first week. Meltdowns get shorter because you both know what happens next.
Month 1
They reach for the cards themselves
94% of families report fewer meltdowns. The card basket becomes the routine, and kids start picking their own reset before you ask.
The people behind it
Built by people who needed this too
Trailies isn't a worksheet from a stranger. It's the script two people wished they'd had, made with the clinicians who know what actually works.
I spent years watching good parents freeze at the exact moment their kid needed words. So we wrote the words down.
Nobody handed my parents a script. I built the one I wish they'd had, so the next kid gets the talk instead of the silence.
Every deck and script is built with child psychologists and grounded in PCIT, CBT, and 200+ studies.
No production crew
Real families. Real rooms.
The honest comparison
Why a script beats winging it
In-the-moment calm-down cards
The Big Feelings Deck- Books:
- —
- Assembly:
- —
- Winging it:
- —
Sorted by feeling, chosen by your kid
The Big Feelings Deck- Books:
- —
- Assembly:
- —
- Winging it:
- —
Age-banded (3-10 and tween/teen)
The Big Feelings Deck- Books:
- Sometimes
- Assembly:
- —
- Winging it:
- —
PCIT / CBT-informed
The Big Feelings Deck- Books:
- Rarely
- Assembly:
- Partial
- Winging it:
- Hit or miss
Works the second a meltdown starts
The Big Feelings Deck- Books:
- Read first
- Assembly:
- —
- Winging it:
- Yes
What it costs
$29.00The Big Feelings Deck- Books:
- $15-20 each
- Assembly:
- If your school offers one
- Winging it:
- Free, but you are on your own
Reviews
What parents are saying
4.81
139 reviews
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Showing 6 of 139 reviews
as a TK teacher i'm introducing the big feelings deck with my class this semester. the language is perfect for this age — concrete, clear, accessible. my colleagues are already asking to borrow the cards.
Melissa C
Verified Buyer
Big Feelings Deck
the key is knowing what kind of big feeling you're dealing with. a frustration tantrum and a temper tantrum need different responses. these cards address both — and the guidance for parents on how to tell the difference is actually really helpful.
Barry C
Verified Buyer
Big Feelings Deck
initially nothing shifted. then on day 4 or 5 my son stopped mid-meltdown and asked for the cards himself. i put them away thinking we were done but he's been asking again. the key: show them during calm times first. talk about the emotions. model using them yourself. then they work when it's hard.
Jenny P
Verified Buyer
Big Feelings Deck
as a body safety educator i want to highlight that emotional literacy — which the big feelings deck builds — is actually a protective factor against abuse. children who can name and communicate their feelings are more likely to disclose if something happens. these two products work together.
Rebecca B
Verified Buyer
Big Feelings Deck
we use these at circle time and i've noticed a measurable change in how the kids in my class handle frustration over the semester. they're naming their feelings instead of acting them out. that's the whole goal of emotional regulation education. these cards do it.
Wendy F
Verified Buyer
Big Feelings Deck
used these in my foster support group. parents of children with early trauma need concrete tools more than anyone — and these cards are exactly that. concrete, visual, repeatable. the children in our group took to them immediately.
Jana H
Verified Buyer
Big Feelings Deck
Questions
Everything you might be wondering
Everything you get today
Карточки Эмоций (Цифровая Версия)
- All 54 Big Feelings cards, fully in Russian
- Sorted by feeling: angry, sad, worried, overwhelmed, frustrated, happy
- A quick body-based activity on every card, plus the words to say
- Works for neurotypical and neurodivergent kids
- Instant download, yours to keep forever
$29.00· 90-day money-back guarantee
The 90-day money-back guarantee
Try it with your family, risk-free. If it's not right for you, email us within 90 days and we'll make it right, no hoops and no hard feelings. The only risk is another week of winging it.
Every Talk you buy, another family gets one free.
3,200+ Talks gifted so far through the Trailies Forward Fund. No strings — just one parent making sure another has the words too.
How the Forward Fund works
